LKH Blog

New Year’s Resolutions and Working Happier

You know those New Year’s resolutions that we all make, but never keep? Well, I made one to read some of the books on my to-be-read pile. I started with Outliers by Malcolm Gladwell and enjoyed it. It was thought … Continue reading

Posted by at 8:48:25 am on April 14, 2014 in LKH Blog | Tagged , , , , , , , , , | 14 Comments

A Twisted Ankle, a Bum Knee, and Dancing All Night

Why do I exercise? How do I stay motivated to do it? Those have been some of your favorite questions for me lately. Why do I exercise? That’s an easy one, because to begin with I went to the gym … Continue reading

Posted by at 2:15:28 pm on March 28, 2014 in LKH Blog | Tagged , , , , , , , , , , | 12 Comments

My Ass, and Bare Faced Beauty

I posted this picture on twitter. I was pleased that I could tell the gym work was paying off, so I posted. I figure if those of us with curves don’t post, as well, that too many people will keep … Continue reading

Posted by at 10:10:18 am on March 24, 2014 in LKH Blog | Tagged , , , , , , , , | 88 Comments